30
Minute chicken tortilla soup Nancy Harrison
INGREDIENTS:
Tortilla
Strips
·
10
small corn tortillas, cut into 1/4-inch wide strips
·
2
tablespoons olive oil
·
1
teaspoon kosher salt, or to taste
Soup
·
2
tablespoons olive oil
·
1
cup sweet Vidalia or yellow onion, peeled and diced small (about
1 medium onion)
·
1
large jalapeno pepper (about 4 to 5 inches long), diced very small (the seeds
are where the heat is concentrated; included or discard them based on
preference)
·
4
garlic cloves, peeled and finely minced
·
32 ounces
(4 cups) low-sodium chicken broth
·
two
14.5-ounce cans diced tomatoes and juice (I used petite diced, no-salt-added)
·
one
15-ounce can black beans, drained and rinsed
·
2
cups shredded cooked chicken (use storebought rotisserie chicken to save time;
or roast or cook your own chicken in a skillet)
·
1
1/2 cups corn (I used frozen straight from the freezer, fresh may be
substituted)
·
1
tablespoon lime juice
·
1
tablespoon chili powder
·
2
teaspoons cumin
·
2
teaspoons salt, or to taste
·
1
teaspoon black pepper
·
1
teaspoon smoked paprika (regular paprika may be substituted)
·
1/4
teaspoon cayenne pepper, optional and to taste
·
1/3
cup fresh cilantro leaves, finely minced
·
diced
avocado for serving, optional for serving
·
shredded
cheese, optional for serving
·
sour
cream, optional for serving
DIRECTIONS:
1. Tortilla Strips - Preheat oven to 375F, line a
baking sheet with a Silpat or
foil to save cleanup time, loosely scatter the tortilla strips, evenly drizzle
with olive oil, evenly sprinkle with kosher salt, toss with hands to coat
evenly, and bake for about 15 to 18 minutes, or until crisp and lightly golden
brown; set aside. While strips bake, begin making the soup.
2. Soup -
To a large Dutch oven or
stockpot, add 2 tablespoons olive oil and heat over medium-high heat to warm.
3. Add the onion, jalapeno, and sauté for
about 5 minutes, or until vegetables begin to soften. Stir intermittently.
4. Add the garlic and sauté for 1 to 2
minutes. Stir intermittently.
5. Add the chicken broth, tomatoes and
juice, black beans, chicken, corn, lime juice, chili powder, cumin, 2 teaspoons
salt, pepper, smoked paprika, optional cayenne pepper, and bring to a boil.
Allow mixture to boil gently for about 5 to 7 minutes. If at any point the
overall liquid level looks low or you prefer your soup to have more broth, add
1 to 2 cups of water; you'll adjust the salt and seasoning levels at the end.
6. Add the cilantro and boil 1 minute.
7. Taste soup and add salt to taste. This
will vary based on how salty the chicken broth, tomatoes, black beans, and
rotisserie chicken are, and personal preference. Make any necessary seasoning
adjustments (i.e. more salt, pepper, chili powder, cumin, cayenne, etc.).
8. Ladle soup into bowls, top with
tortilla strips to taste, optionally garnish with avocado, cheese and/or sour
cream; serve immediately. Soup will keep airtight in the fridge for 5 to 7 days
or in the freezer for up to 6 months. Extra tortilla strips will keep in
airtight at room temp for up to 5 days.
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