Vegetable Wraps

My friend Caroline, gave me this recipe after she made them for our car picnic on a wintery drive to Red Feather Lakes, in Northern Colorado. They are so delicious and high fiber and healthy. You will love them too!

Crunchy Veggie Wraps                                        Caroline Ogden

1 whole wheat tortilla

Hummus

Chopped peppers, any color

Shredded carrots


Pepper Jack Cheese, shredded

Hearty salsa made with:

    Chili Corn Salsa (Trader Joe's is perfect!)

    Black Beans, drained and rinsed

    Chopped Marinated Grilled Artichoke Hearts (also at TJ's)

    Chopped Kalamata olives

 Mix these 4 items together

To make the wrap, heat the tortilla until soft; spread with hummus, chopped veggies; top with salsa and a sprinkle of cheese. Wrap if you can and enjoy these yummy wraps!

Comments